New Beginnings

When one door shuts another door opens. Haven't you heard that before? Well, it's true. If you want things to come into your life, but you are holding on to things that no longer serve you, those things that you want won't come because there is no room! Releasing that hold on low vibration thoughts, relationships, possessions, jobs, etc. will not bring you down. On the contrary! It will only make room for what you really want. Higher vibrational thoughts, relationships, possessions, jobs, friends, etc.



We tend to stick around or hold onto things in our life that we know deep in our gut (when we listen) that isn't the right thing for us...anymore. They served a purpose. They taught you a lesson. There was a reason why you experienced it. BUT does it have to be forever? Could you have received that lesson and now ready to move onto the next? Could it possibly be that the relationship has ran its course, you have evolved into a higher conciousness, and now it's time to move on? ABSOLUTELY! We have to be comfortable knowing that the universe is providing everything that we need. We just have to know how to ask for it.



When you know how to ask for it...watch out! It comes at you full speed!!! I have been manifesting at amazing speeds. Everything that I am asking for or looking for is coming my way.



I attended a conference in Tampa called I Can Do It. The keynote speaker was Dr. Wayne Dyer. He is an inspirational speaker. He is truely a gift for us. This weekend was exactly what I needed to confirm and secure my belief in myself, my connection to Source (God, The Universe, etc), and my purpose. I found the answers that I had been searching for. My meditation practice is in full swing. I have been meditating for 54 days now. There has been only 3 days of those that I was not able to. Talk about a high! When you are connected to source, you truely are working from Spirit. This means that your "intuition" is spirit talking to you. This is working from inspiration. When you are working from inspiration, then you truely have the ability to manifest your destiny through intention.



I have always been able to create my reality through positive thoughts and intention. I had a deep intuitive understanding of the workings of the universe. My "future" intentions were not only based on "intution" but also ego. Recognizing that ego is not a place of spirit allows you to understand that you cannot manifest from ego. The universe does not hear you. As my personal discoveries are allowing my programing to be "reprogramed" and old thought patterns and belief systems that were embedded because of my past environment experiences are released, my connection to source has been emensely hightened. Manifesting and creating my reality is surreal. I am sooooo honored to be a part of this universe. And it is humbling to understand my place in this lifetime.



I have been gifted with a strong connection to source with amazing healing capablities. As I continue this journey, I am amazed every day the gifts that are before me, being handed to me as so I can share them with others. I am truely blessed.



The conciousness of our fellow man is lifting. I see it everyday. We will ultimately reach a level of consciousness that will allow us to live in a state of uphoria of peace, harmony and happiness.



Thank you everyone for the ability to learn from each of you and experience your energy. We are all one. I am you and you are me. Together we will be, forever.



With Infinite Love and Gratitude

some day we will say, "what was cancer?"

I will say it again as I have said it before. Life is amazing with it's gifts. When you are open to your possibilities, the universe provides the avenues for you to create the life, the visions that you see.

I have had the opportunity to spend 4 days in Orlando recently through the American Cancer Society and get to know the organization at the root. MAN!!! What a power team of people with visions and missions and belief that we will eradicate cancer!

Many of you know my beliefs on the toxicity of our environment linked to cancer. WELL, guess what! They are not only doing research as we speak to find a cure, but getting to the root, the cause. Genetic mutation is a problem that we face. But what causes genetic mutations? Chemicals? Where are those chemicals? How do they react? What is the catalyst that ingnites the action and reaction in our skin, in our organs, in every cell in our bodies? We, the American Cancer Society have 40 nobel lauretes working on answers to questions like that and much, much more.

I have told many people that it is my personal mission to infultrate the American Cancer Society and start creating change first within the organization to see the cause and stop feeding the cause! It is working! I am stimulating and creating change! One day the American Cancer Society will be the face of Wellness and Prevention for healthy living to PREVENT CANCER!!!

Genetic mutations can happen easily. But just as easily change and repair can happen to the DNA. Those chromosomes CAN repair and regenerate. And once that repairing stage is set in place, every generation after that comes out ahead with a better chance of not having a mutation to begin with. BUT we must not feed the body what causes the mutations to begin with!

I understand that it will take awhile. But think about how far in the WRONG direction we have come so quickly! In three generations, we could make SIGNIFICANT gains in the health and vitality of the human species.

I must commend the American Cancer Society for all of it's efforts. The research that has been done and the new treatment methods that have been developed has made it possible for the rate of cancer deaths to decrease and the quality of life of those battling to be significantly better. They take care of the hearts and souls of individuals as well.

I am so proud to be involved with this organization. I just can't say enough about it. They are evolving, just as the rest of us. I hope to be a major player to help them achieve their mission. People like me and people like you have the ability to create change. We have to have the convictions and the courage to stand up for what we know is right and stand behind the ones that have the power and voice to evoke change.

If you want more information about the American Cancer Society then log onto http://www.cancer.org/. There is also another non-profit off shoot that has been created to making political change. See what is happening in Washington. If this is a passion of yours. If you want your voice heard, then log onto http://www.acscan.org/

Join me and many other in this effort to raise awareness and create change. We deserve long, happy, healthy, VITAL, cancer-free lives. You deserve it. Your kids deserve it. Your GRANDKIDS deserve it.

It's a Wonderful life

Tonight was a dream. The party was such a great success. There were sooo many people there tonight. I hear from 150 -200. People I haven't seen in a long time. People I see often and people I have never met. There was an age frame that ranged from young kids to mature adults. The energy of the place was amazing. The food was spectacular. The drink selection was superb. And if I do say so myself, the demonstration was the highlight of the evening.

Dave Feder was so great. He had his friend Mark playing wood instruments. Funny that his CD was in my collection and I didn't know who he was until the end of the night.

Everyone had a great time, including me. I felt so loved. I had so many friends around me to offer support in many different ways.

I tout myself as a lucky girl. I think I am the luckiest on the planet. Tonight was better than I expected. But really, I try not to "expect" anything. I follow my gut and the universe provides much more than if I would have spent hours agonizing over and calculating and stressing over what I expected or what was "supposed" to happen. The universe is an amazing place when we are open to it.

There is this other place inside of us that is the ruler of this being we are in. Our mind tends to get in the way of that inner self. That inner signal, frequency, vibration that we have to the planet and everything beyond.

We live in a magical place. Everything doesn't have to planned, mapped or analyzed...ALL THE TIME...When things are right, they fall into place naturally. Not to say that you don't have to work at something. But when you have the understanding that you are in the right place and things are as they should be, you let go of all the anxiety of what should have been or what might happen. That's when the world becomes magical. We all have special "magical" powers. It is the ability to increase your vibrational energy and the energy of others around us. We have the power of conscious thought and decision making. We have the ability to make change. We have the power of self healing. We have the power of the universe. We have the power of one combined with the power of many.

Those are my thoughts for the evening. I am off to my bed where I will be falling to sleep with thoughts of bliss and happiness dancing in my head.

Thank you everyone who came tonight. Thank you Gene and Remedy's Health Food Store for providing such an amazing spread of food. Thank you David Feder for being there and sharing your love and passion for life through your music. Thank you Ruth for glueing all the pieces together. Thank you Jeff for all your "laboring" and understanding about the late nights away from home. And thank you everyone else for your blessings, wonderful thoughts and comments, your gifts, and most importantly your support and love.

It is truely a WONDERFUL life

And it just keeps coming

It is officially the Grand Re-Opening party day. The adrinaline is running thick in my veins. I have spent many late hours working on some of the few finishes touches on the studio. It is such an amazing space. I am enjoying it emensily. It feels light, airy, calm, refreshing, and energizing. It is a space that is totally me.

My body and my brain are shutting down for a good nights rest before the big celebration. It is late, but pure excitement of the beautiful things to come and the comfort of what is has kept this candle burning. But no more burning at both ends. It is almost 1am and biological repair stops at 2am. Not much time for healing tonight. Good thing I do pilates. Tomorrow I will feel so much better. Pilates. It does the body good. Pysological repair starts at 2am until 6am. I'll get all of that. Good thing...I'd hate to be called CRAZY!

I can't wait to see all my friends tomorrow (today) for the celebration! Yeah!!!

transformation

It's been so long that I've written that I forgot my password! he-he. easy fix.

It's really here. I have the new studio that I've been dreaming of. It's been so fun creating it. The best part is that I am doing it alone, but I am not alone. I have the best support system a girl could ever hope for. A boyfriend that is thoughtful, sincere and very loving. A new employee that I like to call boss. My friend Ruth is now my Operations Manager. I love the fact that we work together. She has been the glue, the engine, the wheels... the smooth operator. My friends. What an interesting universe we live in. I have been brought a circle of friends that keep expanding on a daily basis. I keep transforming everyday into a new person. Each day better than the last. I am attracting those that want to transform themselves too. I am going through this journey sharing as much as I can to anyone who will listen. Life is joyous. We live on an amazing planet. We are coming together to live in harmony, peace and health. Why would we want anything else? As we like minded people come together, we create an energetic vibration that has a return vibration that is even higher! We can rise to the top.

I always say that there is no "I" in team. Who else says that? I wish EVERYONE!

Our journey through life is supposed to be us, discovering ourselves, and giving to the planet what we are put on this planet for. To give. To solve. To survive in total balance and harmony with the earth and with each other. You are where you are because that is where you are suppose to be. I love where I am because I have the ability to embrace myself and let me live and I see INFINITE POSSIBILITIES.

The hardest part of BEING that I have found is being present. Being PRESENT. Totally connected. It's hard to stay present. I am looking for a mediation practice that will help me calm myself in the middle of all choas. My organized choas circling around me and connecting and landing when the student is ready for the lesson. Bring on the next lesson. I am waiting, able and willing to keep learning and developing. That's the fun part!

The new studio. The new ME. I am having so much fun. Thanks for sharing it with me!

the next stage of health

In 1999 I started paying attention to my "weight" by exercising and eating right. The path that I started with has been an ever changing, adapting lifestyle of finetuning. FINETUNING. I love that word. As we learn more information on differences between what we think is healthy and what really is healthy, it is very easy to get discouraged and think negative thoughts about the path that we had been following before we were enlightened about this new piece of information. What do I mean by that? Well, I think about ALL the really bad, distructive things I have done to this body of mine. I think about the "healthy" foods (or non-foods as I call them now) that I consumed. I think about the toxicity in my lifestyle of the past. And then I realize that each day as I learn more about the planet, the purity and bioavailablity of food with the connection to nutrition as a medicine, and the importance and application of detoxing impurities and toxins out of my body; I see that this lifestyle, this path, this journey that I have been following is going to contintue to enlighten me. I have sucessfully gone in 1999 from a size 13 to today, a size 5. My quest for "health" and my defintion of being "healthy" has certainly changed. "Healthy" used to equate to "fit" or "fitness level". Now "healthy" is much more than just physical appearance and ability, but whole body health. That is mind, body and spirit. I have been searching for the ease of living without compulsion, addictions, fatigue, and much more. I most recently did a hair analysis with our local health food store, Remedy's. What an amazing revelation that was! I had high toxic amounts of aluminum, cadmium and mercury in my system! What does that mean for my health? A WHOLE LOT!!! They have been interferring with the absorption of vitamins and nutritents and causing major syptoms of hyperactivity, suger sensitivity and addiction, brain fog, fatigue, acne and much more. I am so relieved to finally have something to tell me exactly what is going on inside this body of mine so that I can step into the next stage of my health. That is having a body that is free of inhibitors, allowing my body to operate as a beautiful, sysnergistic organism with the ability to do great things. I feel so good about the fact that when these toxic metals are out of my body, I will have the freedom to naturally feel my best. My children and their generations to come will have such an advantage because there biological blueprint will be starting at a strong, uncompromised state. This is how we will change the direction of the health of our planet. We do have the ability to rid this planet of disease. It starts with us as individuals. From there, the possibilities are endless. Check out the radio show this Saturday on 96.9fm at 8am or go on the web on www.easy969.com and click on Living Fit. I am interviewing Gene, the owner of Remedy's. We go into detail about the importance of nutrition absorbtion and share a lot of great information that will blow your mind!

the vast information portal

I never really liked spending time in front of the computer. Computer jargon really went over my head. "Surfing" the net was definately not a passtime. I used the computer for necessaties and nothing more. Most recently I have been involved in a new project that has taken me on this intertwining, exciting adventure on the web. I can't believe how much information is out there! There is no exuse for anyone not to be educated. The hardest thing is getting lost! There are so many links to every possible tidbit of information on any topic of interest! I was taping my radio show with Lyndsey McGlasson from Midway Cafe in Islamorada yesterday...make sure you tune in this saturaday at 8am on 96.9fm OR http://www.easy969.com/. The topic of conversation is sustainability and "green" in relation to coffee. As this is a topic of research for me...I have to encourage all of you to take a peak at "greeening". It is a nice surprise to see how many organizations are giving back. Generosity and love are still alive for this planet and those on it!!!

The internet is an easy way to connect with others and find a pluthra of information that intices and ingnites the mind. Make sure if you do spend a lot of time in front of the computer that you step away and stretch your legs. Please don't forget to stretch your chest, shoulders and neck area. We all sink and shift into tight compressed balls when on the computer. Have a balance between to enjoy painfree surfing.

Have fun!

thoughts of reason

What is the reason that we (as a society) have to be so wasteful? I have been getting more and more involved with the environmental problems that our planet is having. The more that I learn, the more reality looks so grim. We are living in a giant toxic trash can that we have created ourselves. Why? For convienience? Mostly. How can society have so many convieniences but yet be so lazy? With as much effort that has been put into making our lives "easier" for us, we should have a lot more time for SELF CARE. I encourage everyone to research plastic. There is so much about plastic that makes my heart hurt. My heart hurts for the shear pain of what we have been doing to our planet, ourselves and the many generations to come. There is a sybiotic relationship that happens in nature. Every relationship has a give and take. One creatures waste is another's life. There is nothing ever left over. When food and natural occuring death and decompostion happens, the breakdown becomes life giving back into the soil to feed the growth of the next stage of life. We have become accustomed to lavish abundances while creating so much toxic eccess waste. You can see it all around us. Look at the waste that is sitting in us and on our bodies. When you think about the wastefulness of plastic due to convienience, also realize that every piece of plastic that has ever been made is still sitting on this planet. It will not biodegrate. It is not part of that sybiotic relationship. It is toxic to ourselves, our planet and all the generations to come. I am making a concious effort to be mindful about my wastefulness. It is hard because we are all living in a state of convienience. And also know that there are many people out there (as you may be one of them) that are working hard to change the direction that we are currently heading. There will be less death from disease. We will eradicate cancer. There will be cleaner oceans. There will be cleaner air to breath. We will not become extinct. We are survivors. We will take the knowledge and power we have to make our lives and our childrens lives a better, healthier place...and it's convieniently the right time.

perfect?

At 5:30am, walking the neighborhood with Max the wonder dog, while taking in the sounds, smells and sights of the morning, my thoughts were directed to the word and the implication of "PERFECT". What is perfect? Who and what is perfect? Is perfect one of those unattainable pressures that we place on ourselves? For a long time I had the notion that I had to be perfect in order to be loved...in order to be complete...worthy. Perfect? I am not perfect...and I LOVE not being perfect. If I were perfect then life would be quite boring. Every experience we have in life is a gift. A lesson. A chance for growth. What kind of experiences would I have? What kind of fortunes would I miss? If I were perfect all the time...I wouldn't even know what I had because I had never known anything different. What kind of big head would I have then? Nah. I like the quirks. I like the fact that I am not PERFECT at everything. That means that I have the gifts of wonderful people who bring their abilities and strengths to my table to make my life more complete. We all have those "holes" in our abilities. Once we recongnize them and embrace them, then we have the ability to fill them with OTHERS! Interaction. Eb and Flow. Yin and Yang. Give and Take. Linear is no fun. BORING. and I am not BORING. Perfect is boring.

life is magical

Do you ever question the signs? What signs? The signs that let you know that you are heading in the right direction. The signs can be something as small as an article in the newspaper with information that you have been looking for to as big as the new job offer right when you needed it the most. We have the ability to manifest our own destiny. If you have the vision to see what it is that you desire out of life, but don't have the roadmap to get there...just look for the signs. Sit back, enjoy the ride and follow the signs. Don't try to map out with too many specifics. If you get caught up in the details, you miss the signs leading you in the direction you are supposed to be going. It normally is better, easier and more fruitful than your "planned" route. You must not work against the energy of the universe. If something is not happening as you had planned. Good. Let it play out as it needs to. Learn the lesson that is being taught and watch for the signs. Those positve feelings, signs and "coincendences" are there keep you going in the right direction. Follow your instincts. Don't fight it. You are right. Life has amazing things for all of us. We just have to believe that we are good enough. What are your life desires?

Friday, June 22, 2007

Happy Summer! I've just started this blog and am just testing it out. Stay tuned for meditations by Christi...